JC’s 3-Month Training Blueprint

Service Description

You’re busy. Work, family, and deadlines make it hard to stay consistent. JC’s 12-Week Training Blueprint gives you a proven system that fits your schedule so you can build strength, dial in nutrition, and finally see real progress without wasting time. PROGRAM KICKOFF The program officially begins on **October 6, 2025 at 8:00 AM**. THIS IS NOT A CALL OR A MEETING. It simply marks the official start of your 12-week journey. Please make sure you have joined the private Facebook group before this date so you do not miss important updates and resources. WHAT'S INCLUDED: 1. Structured fitness plan with demo videos delivered through Trainerize, updated every 4 weeks to keep you progressing. 2. Private Facebook accountability group for support, peer feedback, and community. 3. Weekly 30-minute group coaching calls with JC for guidance and accountability. 4. Bi-weekly two-hour office hours for one-on-one feedback and deeper support. 5. Nutrition guide provided to all clients to help you fuel your results. 6. Strength assessment workouts at the start and finish to measure measurable progress. 7. Progress tracking photos at day 1, day 45, and day 90 so you can see your transformation. 8. Monthly challenges to spark motivation and celebrate short-term wins. 9. Q&A and fact resources covering common questions about workouts, nutrition, and the program. HOW IT WORKS: - Enroll to claim your spot in the 12-week program. - Get immediate access to the app, your training plan, and the accountability group. - Join weekly calls and use office hours when you need extra support. - Track your workouts, nutrition, and progress photos to see and feel the difference. This is not another random plan. It is a clear blueprint to help you get stronger, leaner, and more confident in 12 weeks with structure, coaching, and accountability. Spots are limited to 15 participants. Reserve yours now.